Start Building Your Own Swell Life!

Feeling like you need to make a change but aren’t sure what it is or how to do it? Want to play bigger in your life but something is holding you back? Want to live your best life but you keep getting in your own way?

We can help!

Our Mission at Swell Life Retreats is to re-connect women with themselves, nature, and each other through retreats, workshops and coaching. We use the experience of learning to surf as a platform for building confidence both in and out of the water.

Join us for a long weekend to reconnect with yourself, meet like-minded women, and learn the life-changing sport of surfing! Let us take care of every detail so that you can relax and recharge. You’ll then have the space for reflection so that you can get clear on what’s not working in your life and determine what’s ready to change.  We will provide thought-provoking activities to help you navigate your inner critic, access your inner mentor, design a vision for your ideal life, and overcome obstacles.  

Who is a Swell Life Retreat For?

A Swell Life Retreat might be for you if you…

  • have a long history of setting and achieving goals and have realized that what you need may not come from more pushing;
  • want to create a vision for your ideal life;
  • need time, space, and structure to listen to your own inner wisdom;
  • want a more balanced, joyful life;
  • want to make peace with your inner critic and access a healthier inner voice;
  • want to try something new in a joyful and supportive environment;
  • want to connect with like-minded awesome women to share the journey

What is a Typical Day Like at a Swell Life Retreat?

We start the day around 9am with a nourishing breakfast and enjoy the quiet beauty of our retreat space. Depending on the size of the group, we may break into two smaller groups for more individual attention. One group will hit the beach for a surf lesson with our rockstar instructor, Cameron, and the other group will gather together for workshop time to begin building their swell lives. After lunch and some down time, the groups will switch. We will come back together to enjoy a delicious dinner and then spend the evening in workshop processing the lessons from the day. Even though our days are challenging and packed with content, you will have plenty of time to relax, stroll on the beach, or even take a nap! Our sessions will end around 9pm so participants can either hit the hay early or stay up a little later to enjoy each other’s company.

What is Included in a Swell Life Retreat?

Our goal at Swell Life Retreats is to take care of all of the details, so you can focus on what’s important; you!

Healthy meals

  • Friday – Lunch and Dinner
  • Saturday – Breakfast, Lunch, and Dinner
  • Sunday – Breakfast and Lunch

Plus coffee, tea, and snacks

Luxury Accommodations for 3 nights, with an option to stay Sunday night, in Beautiful Manzanita, Oregon

Retreat House

Two surf lessons (rain or shine!) with all gear provided

Three days of coaching on building your own Swell Life!

2019 Oregon Coast Retreat Dates

  • May 10 – 12
  • June 28 – 30
  • July 19 – 21
  • September 20 – 22

Swell Life Retreat Registration Contact Information

If you are interested in joining us, or simply want more information, please fill out the form below.  We can’t wait to hear from you!

The Swell Life Story

On beach
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